Buddhist Enlightenment and Meditation.
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Buddhism Plain and Simple This book offers a clear, straightforward approach to Buddhism in general and awareness in particular. It is about being awake and in touch with what is going on here and now. In Buddhism Plain and Simple, Steve Hagen presents these uncluttered, original teachings in everyday, accessible language unencumbered by religious ritual, tradition, or belief.
The Miracle of Mindfulness: A Manual on Meditation This lucid and beautifully written guide to Eastern meditation provides Westerners with a method of learning the skills of mindfulness--of being awake and fully aware.
The Blooming of a Lotus; Guided Meditation Exercises for Healing and Transformation A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight, all of which illuminate the way toward the miracle of mindfulness.
Open Heart: Practicing Compassion in Everyday Life< When His Holiness the Dalai Lama came to New York City in 1999, he spoke simply and powerfully on the everyday Buddhist practice of compassion. Weaving together the contents of three sacred texts -- one by the eighth-century Indian master Kamalashila, another by the fourteenth-century Tibetan Togmay Sangpo, and a third by the eleventh-century sage Langri Tangpa -- His Holiness showed that the path to compassion is a series of meditations. An Open Heart lays out this course of meditation, from the simplest to the most challenging, describing the mental training techniques that will enable anyone of any faith to change their minds and open their hearts. An Open Heart is a clear and simple introduction to the core of Buddhism, by its greatest teacher, His Holiness the Dalai Lama.
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