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Complete Massage: A Visual Guide to over 100 Techniques
Complete Massage: A Visual Guide to over 100 Techniques

Fully comprehensive and innovative in its approach, this is the definitive guide to the wide-ranging powers of massage. Beauty treatments for face and body include a facial massage for a natural face-life, and a hydrotherapy massage to boost circulation and tone the muscles. There are also treatments listed for over 30 common ailments. Therapeutic massage, based on the latest medical research, offers relief for a wide range of health problems. Other treatments include massage for expectant mothers, newborn babies, and the elderly. A series of exciting international master classes feature routines ranging from Thai to Turkish massage.

The Reflexology Manual: An Easy-to-Use Illustrated Guide to Healing Zones of the Hands & Feet
The Reflexology Manual: An Easy-to-Use Illustrated Guide to Healing Zones of the Hands & Feet

A therapy used since the ancient past in China, Egypt, and India, reflexology provides effective, holistic treatment for disease and relief from stress. Using pressure and massage techniques on reflex points of the feet and hands, reflexology alleviates energy blocks that can cause pain, disability, or tension, encouraging the body to return to optimum health. An ideal book for beginners and advanced reflexologists.

Healing Massage: A Practical Guide to Relaxation and Well-Being
Healing Massage: A Practical Guide to Relaxation and Well-Being

With handsome full color photographs and clear, user-friendly text, this book introduces the traditional holistic concepts of the ancient art of touch. Following a careful, graduated program, this comprehensive guide teaches the skills of massage strokes and pressures, then shows how to combine them in a personalized regimen for overall health, or to treat common ills like stress, headaches, muscle cramps, pain and fatigue. It shows how you can tap into the physical, spiritual, and emotional benefits of healing touch, whatever your previous experience.


 

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